Opening/Centering/Warm Up, • 1/19/25 Centering Next Urdhva Prasarita Padasana You Might Also Like External Rotation of the Arms Supta Baddha Konasana Supta Virasana Virabhadrasana 1 Virabhadrasana 2
Opening/Centering/Warm Up, • 1/19/25 Centering Next Urdhva Prasarita Padasana You Might Also Like External Rotation of the Arms Supta Baddha Konasana Supta Virasana Virabhadrasana 1 Virabhadrasana 2