Opening/Centering/Warm Up, • 1/19/25 Centering Next External Rotation of the Arms You Might Also Like Salamba Bhujangasana Supta Padangusthasana A&C v1 Prasarita Padottanasana Urdhva Prasarita Padasana Virabhadrasana 2
Opening/Centering/Warm Up, • 1/19/25 Centering Next External Rotation of the Arms You Might Also Like Salamba Bhujangasana Supta Padangusthasana A&C v1 Prasarita Padottanasana Urdhva Prasarita Padasana Virabhadrasana 2