Opening/Centering/Warm Up, • 1/19/25 Centering Next External Rotation of the Arms You Might Also Like Prasarita Padottanasana Supta Padangusthasana A&C v2 Supta Adho Mukha Vrksasana Supta Baddha Konasana Modified Utkatasana to Uttanasana
Opening/Centering/Warm Up, • 1/19/25 Centering Next External Rotation of the Arms You Might Also Like Prasarita Padottanasana Supta Padangusthasana A&C v2 Supta Adho Mukha Vrksasana Supta Baddha Konasana Modified Utkatasana to Uttanasana