Opening/Centering/Warm Up, • 1/19/25 Centering Next External Rotation of the Arms You Might Also Like Salamba Bhujangasana Urdhva Prasarita Padasana Urhdva Mukha Svanasana Prasarita Padottanasana Virabhadrasana 1
Opening/Centering/Warm Up, • 1/19/25 Centering Next External Rotation of the Arms You Might Also Like Salamba Bhujangasana Urdhva Prasarita Padasana Urhdva Mukha Svanasana Prasarita Padottanasana Virabhadrasana 1