Forward Folds, • 1/19/25 Prasarita Padottanasana Learn in 2min how to do wide-legged forward fold with a yoga belt to bring more activation to the legs You Might Also Like Urhdva Mukha Svanasana Supta Padangusthasana A&C v1 Urdhva Prasarita Padasana Supta Adho Mukha Vrksasana Supta Virasana
Forward Folds, • 1/19/25 Prasarita Padottanasana Learn in 2min how to do wide-legged forward fold with a yoga belt to bring more activation to the legs You Might Also Like Urhdva Mukha Svanasana Supta Padangusthasana A&C v1 Urdhva Prasarita Padasana Supta Adho Mukha Vrksasana Supta Virasana