Your life can be both messy and beautiful.
Observations on moving, breathing and being are just that. At least mine are.
This is where I think out loud.
I get to decide how I move, breathe and be.
Since 2020, I’ve been writing about things that surface when we slow down long enough to notice—perfectionism, self-love, balance, sadness, choice, uncertainty, beginnings. These aren’t prescriptions. They’re invitations to sit with what’s here and to get curious about what it might be pointing towards.
Some of them were written in the thick of a season of major change. Some were written from the other side. All of them are honest.
I took a long pause. I’m back now. New reflections are coming—and the only ones are still here because the themes don’t expire.
On Spring cleaning
Tomorrow marks the Spring Equinox for those of us in the Northern Hemisphere—when day and night are of equal length with the sun crossing the equator, promising longer days and signaling rebirth all around us. In many ways, this time period feels like the beginning of the new year, providing an opportunity to reflect more so than the busy, distracting holiday season that is the end of the calendar year.
A reflection on possibilities
It feels like it’s been awhile since I last shared my reflections of the week. I suppose it has—looking back, it’s been three weeks since my post on sadness. While those thoughts were specific…to the end of what I had thought was the beginning of a renewed commitment…, I suppose there’s been a layer of sadness enveloping me for awhile now. I’ve experienced a lot of loss, as have we all—my relationship (now twice), my job, my pet, my sense of normalcy, even my ability to travel as I otherwise might have with this “gifted” time.
But I’ve also felt sadness with respect to the state of discourse in our society today—the sheer divisiveness in language used seemingly at all levels, across all aisles, surrounding all topics—and our inability, or sometimes refusal, to recognize our shared commonalities. As like many of us, I’ve allowed myself to become distracted by much of this, which has hindered both my direction and my momentum.
Politics aside, this election cycle has renewed my hope and sparked an optimism within me that the future is bright…