Daily Wisdom from the Sutras
Move Breathe Be

Daily Wisdom

from Patanjali's Yoga Sutras

Let this ancient wisdom guide you in your day with clarity and peace.

Learn more about Move Breathe Be. →

Sutra 1.2
"Yogas citta vrtti nirodhah"
Yoga is the cessation of the movements of consciousness.
When the mind's restless waves settle into stillness, we discover our true nature.
Journaling Inquiry
What would become possible if you allowed one area of mental chatter to settle today?

About This Collection

This is a curated collection from Patanjali's Yoga Sutras. Patanjali's complete work contains 196 sutras across four books. This collection focuses on key teachings and will continue expanding.

How created: Developed with Claude (Anthropic's AI) to make ancient wisdom accessible.

Translations: Interpretive renderings by Claude, inspired by Edwin Bryant, B.K.S. Iyengar and Swami Satchidananda.

Inquiries: Designed using Co-Active coaching methodology.

Important note: These are not scholarly translations. For serious study, explore the complete works of Bryant, Iyengar and Satchidananda.