Spring Equinox Class

Sunday, March 22, 2026

9a ET | Virtual | 60 minutes

Can’t make it live?
Register anyway—I’ll send you the link within 24 hours.

The Equinox is one of my favorite moments on the calendar—equal parts light and dark, a natural invitation to take stock of what we're carrying and what we're ready to let go.

This class will move through an intelligent, alignment-based Vinyasa sequence designed to wring out the stagnancy of winter and create space for what wants to come next. Equal parts challenge and release. Body, breath and mind—together.

All levels welcome. All you need is a mat and yourself.

This class is my gift to you—use code SPRINGEQUINOX at checkout.