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About MBB
About Catherine
Reflections
Newsletter
Coaching
Schedule
Special Class
Private Yoga
Pose Library
Daily Wisdom
Pranayama Practice
Booking
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  • Standing Poses,
• 1/19/25

Tadasana

In 2min, learn this foundational pose to all other yoga postures

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Modified Utkatasana to Uttanasana

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CPCC & ACC coach. E-RYT 500 & YACEP yoga teacher & trainer. Writer. Always practicing.

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