0
Skip to Content
Move Breathe Be
Private Yoga
Pose Library
Schedule
Reflections
About MBB
About Catherine
Move Breathe Be
Private Yoga
Pose Library
Schedule
Reflections
About MBB
About Catherine
Folder: Coaching
Back
Folder: Yoga
Back
Private Yoga
Pose Library
Schedule
Folder: Mindfulness
Back
Reflections
Folder: About
Back
About MBB
About Catherine
  • Backbends,
• 1/19/25

Urhdva Mukha Svanasana

Review in just 60sec the use of blocks in upward facing dog to maintain the lift of the front shoulders and the length of the collar bones

Previous

Salamba Bhujangasana

Next

Prasarita Padottanasana

You Might Also Like

Related Embedded Video Item Thumbnail Tadasana
Related Embedded Video Item Thumbnail Virabhadrasana 1
Related Embedded Video Item Thumbnail External Rotation of the Arms
Related Embedded Video Item Thumbnail Baddhanguliyasana
Related Embedded Video Item Thumbnail Vrksasana
Terms & Conditions
Privacy Policy (incl. Cookies)
Return & Refund Policy

Move Breathe Be

(c) 2026 Move Breathe Be LLC

Instagram

Email