My In-Person Schedule

Updated as of July 13, 2026

Lighthouse Yoga Center (Brightwood)

Every Wednesday
6:30p ET | Vinyasa Flow | 60 minutes
7:45p ET | Restorative | 75 minutes

Subbing
Saturday, July 25 | 8:45a ET | Hatha | 75 minutes
Saturday, July 25 | 10:15a ET | Flow | 60 minutes
Sunday, August 9 | 8:30a ET | Sunday Sunrise | 60 minutes
Sunday, August 9 | 9:45a ET | Flow + Meditation | 75 minutes

District Flow Yoga (Barracks Row)

Subbing
Friday, August 7 | 12p ET | Slow Flow | 60 minutes

Bluebird Sky Yoga (Brookland)

Subbing
Monday, August 3 | 5:15p ET | Vinyasa | 60 minutes

We were all designed to move. breathe. be.

My Virtual Yoga Schedule

Updated as of July 13, 2026

Nothing planned as of now