What are yours?
If any of the themes below resonate with you, I’d love to hear from you.
with love ✨, CATHERINE
Observations on moving, breathing and being. These are mine.
I’ve been writing them down since 2020.
I took a long pause. I’m back now.
A reflection on “The Work”
I’m tired. I think we’re all tired. Today being the midway point of the year (yes, it is the end of June!) gives us a time to pause, to tune into our current state, to reflect on the connection between our body, breath and mind. Are they connected, and if so, how? Is it through awareness? Intelligence? Compassion? Or is it via our emotions, which often lead us astray from the truth?
